You guys, fall is quickly approaching! I can’t explain to you how excited I am. Allen and I decided to take a weekend getaway to Chattanooga for the Labor Day holiday. Each year, Labor Day weekend is one of my favorite holidays because it means […]
I try not to take a ton of supplements. Instead, I try to get most of what I need from my diet. However, when you’re doing keto, it is important to make sure you keep your electrolytes up. As a result, I now take a […]
Hi Folks! Today I’m talking about my first experience with Thrive Market. They deliver affordable, high quality whole and organic foods right to your door for a FRACTION of the cost of traditional retailers. *cough Wholefoods, cough* I was truly shocked by how much I […]
Hi All, I decided to take a break from my usual posts about diet, health, and wellness and change gears a bit today. This post is an update on Baby Chase, my photography, and a rare rant. While I usually try to keep things positive […]
Recently, I heard that cinnamon can help lower your triglycerides and blood sugar. At first, the information seemed too good to be true. Now, it seems like I’m stumbling across new info about cinnamon’s health benefits everywhere! Maybe it’s a case of frequency illusion, or maybe […]
Hi Folks! I hope you had a great holiday week! I did but definitely ate some non-keto approved items. Did someone say pie? So, in an attempt to get back on track, I did a haul of easy keto snacks and convenience items. Because hey, sometimes […]
Happy 4th folks! It’s raining buckets here, so I thought instead of being bummed out, I’d take this opportunity to blog. Today, I’m talking about avoiding keto negativity. I’ve only been practicing keto for a few months and I must say, I’m truly shocked by […]
Can you believe June is already over? Where has this year gone??? June has been a month of trial and error with lots of new things, including our new budget and my ketogenic diet. Here are the updates on my goals for June. I made progress […]
Low carb / Keto McDonald’s Big Mac recipe, you say? If you’re like me, you probably have mixed emotions when it comes to McDonald’s. On the one hand, you likely grew up eating that sh!t and associate it with happy childhood memories. On the other hand, […]
Don’t you just love long holiday weekends? And holiday sales? I know I do! We were planning to go to Wisconsin with my husband’s mom but since Allen started his new job, they are really strict on attendance for the first year. So, while I […]